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Rediscovering Contentment in a World of Expectations
Nov 15, 2024
Rediscovering Contentment in a World of Expectations Have you ever looked at your life and thought, “I did everything I was supposed to, so why don’t I feel happy?” Or maybe you are wondering if you missed out on life and its milestones because you made different life choices. Maybe there’s a whisper in the back of your mind that says something’s missing.... You’re not alone. From the moment we’re born, we’re handed a script for life: study hard, get a good job, settle down, start a family, ...
11 Signs that Indicate Lack of Self Love
Aug 06, 2024
We often say we love ourselves, but our choices can tell a different story. Many of my clients and students cite their 'self-care' routines—manicures, social outings, hikes, and massages as signs of self love. But my dears, self-care does not necessarily equate to self-love. Self-love is found in the quiet, often overlooked moments. It's about valuing our intuition, honoring our body's need for rest, offering ourselves comfort and encouragement. Self love means letting go of tendencies based i...
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Nov 15, 2024
Rediscovering Contentment in a World of Expectations Have you ever looked at your life and thought, “I did everything I was supposed to, so why don’t I feel happy?” Or maybe you are wondering if you ...
Aug 06, 2024
We often say we love ourselves, but our choices can tell a different story. Many of my clients and students cite their 'self-care' routines—manicures, social outings, hikes, and massages as signs of s...
Jul 17, 2024
I recently stumbled upon a captivating excerpt from Mao Zedong's memoir that struck a chord deep within me. It's a tale of a beautiful garden, a mother's love, and the hidden wisdom that lies beneath...
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