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Who Are You? The Soul or The Ego?
Apr 28, 2026
Are you in touch with the real you — the one that has always been there, beneath the roles, thehistory, the accumulated opinions about yourself, the fears that arrived before you had languagefor them? Most of us would say yes. And most of us would be wrong. What we know intimately as ourselves is not the Self. It is the narrator. The running commentary— anxious, comparative, self-critical, occasionally self-aggrandizing — that the egoic mindproduces continuously and that we have mistaken, thro...
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Apr 13, 2026
Anger and violence is everywhere. Not just in the headlines — the wars, the bombings, the footage we scroll past before our morning tea has cooled. Violence is the texture of ordinary life. It is ...
Mar 20, 2026
I recently discovered a beautiful phrase from the Hebrew Bible that appears in the story of creation. Before light, before land separates from water, before anything recognizable takes shape, the ...
Feb 16, 2026
For as long as I can remember, fear has whispered to me in the language of lack—a lack of approval, a lack of time, a lack of ability, a lack of resources, a lack of a clear path forward. Always somet...
Dec 30, 2025
After years of working with people from all walks of life, one thing has become very clear to me: Happiness is not a personality trait. It’s not a mood you feel. And it’s definitely not something tha...
Apr 16, 2025
What Is Karma? Understanding the Ripple Effect of Our Actions What Is Karma? You’ve probably heard someone say, “That’s karma!” when things go wrong—or right. But what if karma isn’t about cosm...
Mar 17, 2025
There is a moment in the early hours of dawn when the world is hushed, and the veil between the seen and unseen grows thin. The Yogis call this time of the day "Amrit Vela" or Ambrosial Hours... a tim...
Mar 02, 2025
Today, I wanted to talk to you about something that has been on my mind a lot lately: the power of words. It's amazing how something as simple as the words we use can have such a huge impact on our li...
Dec 17, 2024
When Spirituality Ignores the Body: Healing the Divide Within Somewhere along the way, we have been taught to be at war with ourselves. In the name of goodness, enlightenment, spirituality, an...
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