Let's stay connected!
Gain Wisdom
Insights to Empower Your Transformation
Ready to Enrich Your Life?
If you like our blog, imagine what awaits you in our memberships, courses, and retreats.
WISDOM SHOULD BE SHARED
Feed Your Curiosity
Explore our articles which contain over a decade of practices and implementation to help your transformation.
Root Chakra: The Survival Program Running your Life
Feb 16, 2026
For as long as I can remember, fear has whispered to me in the language of lack—a lack of approval, a lack of time, a lack of ability, a lack of resources, a lack of a clear path forward. Always something missing. Always something just out of reach. Fear, at its core, is the voice of the Root Chakra. Its sacred function is survival. It is the instinct that keeps us alert, that ensures we eat, shelter ourselves, and remain safe. But in each of us, this instinct has gone rogue. Fear and ...
WISDOM IS ABUNDANT
Can’t get enough? Well, We Can’t Stop Sharing.
Explore more insights, stories, and teachings to inspire your journey.
Dec 30, 2025
After years of working with people from all walks of life, one thing has become very clear to me: Happiness is not a personality trait. It’s not a mood you feel. And it’s definitely not something tha...
Apr 16, 2025
What Is Karma? Understanding the Ripple Effect of Our Actions What Is Karma? You’ve probably heard someone say, “That’s karma!” when things go wrong—or right. But what if karma isn’t about cosm...
Mar 17, 2025
There is a moment in the early hours of dawn when the world is hushed, and the veil between the seen and unseen grows thin. The Yogis call this time of the day "Amrit Vela" or Ambrosial Hours... a tim...
Mar 02, 2025
Today, I wanted to talk to you about something that has been on my mind a lot lately: the power of words. It's amazing how something as simple as the words we use can have such a huge impact on our li...
Dec 17, 2024
When Spirituality Ignores the Body: Healing the Divide Within Somewhere along the way, we have been taught to be at war with ourselves. In the name of goodness, enlightenment, spirituality, an...
Nov 15, 2024
Rediscovering Contentment in a World of Expectations Have you ever looked at your life and thought, “I did everything I was supposed to, so why don’t I feel happy?” Or maybe you are wondering if you ...
Aug 06, 2024
We often say we love ourselves, but our choices can tell a different story. Many of my clients and students cite their 'self-care' routines—manicures, social outings, hikes, and massages as signs of s...
Jul 17, 2024
When you get bombarded with challenges or blocks, two simultaneous pathways are opened to you The Ego screaming: "Why is this happening to me?" The Soul rejoicing : "Where is this leading me...
Our Glow Membership...
Is A Great Place to Ignite your Inner Power
Learn more about the Seventh Chakra Institute of Spiritual Sciences with our Glow Membership- a supportive space for seekers like you to explore your spirituality with grace.
Whether you're just starting or deepening your practice, you'll find inspiration and empowerment as you discover how Kundalini Yoga and meditation can positively transform your life.
Subscribe To Our Newsletter
Explore
Resources
Connect
Discover more about our beautiful community, where spirituality meets everyday life. Let's stay connected and grow together.
@2025 Seventh Chakra Institute of Spiritual Sciences. All Rights Reserved.