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Awakening Sutras of Japji Sahib - Self-Paced
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karma

What Is Karma? (And Why It’s Not What You Think)

Apr 16 ,2025

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ambrosial hours

What is Sadhna?

Mar 17 ,2025

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life

The Power of Words

Mar 02 ,2025

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Insights to Empower Your Transformation

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Kundalini Yoga & Meditation

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11 Signs that Indicate Lack of Self Love

Aug 06, 2024

We often say we love ourselves, but our choices can tell a different story. Many of my clients and students cite their 'self-care' routines—manicures, social outings, hikes, and massages as signs of self love. But my dears, self-care does not necessarily equate to self-love. Self-love is found in the quiet, often overlooked moments. It's about valuing our intuition, honoring our body's need for rest, offering ourselves comfort and encouragement. Self love means letting go of tendencies based i...

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love

Nurture the roots and flowers will blossom

Jul 17, 2024

 I recently stumbled upon a captivating excerpt from Mao Zedong's memoir that struck a chord deep within me. It's a tale of a beautiful garden, a mother's love, and the hidden wisdom that lies beneath the surface. As I delved into this story, I found myself reflecting on the profound lessons it holds for our own lives. Mao Zedong, reminiscing about his childhood, shares a story about a mesmerizing garden near his mother's hut. This garden, a source of immense delight and pride for his mother,...

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love mental health self care self love
Aug 06, 2024

11 Signs that Indicate Lack of Self Love

We often say we love ourselves, but our choices can tell a different story. Many of my clients and students cite their 'self-care' routines—manicures, social outings, hikes, and massages as signs of s...

love relationships
Jul 17, 2024

Nurture the roots and flowers will blossom

 I recently stumbled upon a captivating excerpt from Mao Zedong's memoir that struck a chord deep within me. It's a tale of a beautiful garden, a mother's love, and the hidden wisdom that lies beneath...

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