11 Signs that Indicate Lack of Self Love
We often say we love ourselves, but our choices can tell a different story. Many of my clients and students cite their 'self-care' routines—manicures, social outings, hikes, and massages as signs of self love.
But my dears, self-care does not necessarily equate to self-love.
Self-love is found in the quiet, often overlooked moments. It's about valuing our intuition, honoring our body's need for rest, offering ourselves comfort and encouragement. Self love means letting go of tendencies based in perfection, over giving and self sabotage.
Self-love is a learned behavior, and unfortunately, so is the lack of it.
If your childhood was marked by unpredictability, chaos, criticism, or abuse, you might have learned to hide your true self. You may have absorbed the belief that your needs, interests, and goals are unimportant, and that you are unworthy of love and appreciation.
If you grew up witnessing adults who lacked self love themselves and expressed their frustrations...
