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Persona: The Mask That Forgot It Was a Mask
Jul 31, 2026
We all wear a mask. In fact, we have an entire wardrobe of them, and we switch between them with remarkable fluency. There's the one we wear at work, the one we put on for different family members, the one that shows up with old friends, and the one we reserve for new ones. Most of us do this so naturally, so automatically, that we don't even notice the change happening. Having counseled people for over a decade, what never ceases to amaze me is this: so many of us wear a mask even for ourselves...
Born of Grace, Bound by Gravity
Jul 10, 2024
In the intricate tapestry of our human experience, two invisible forces weave their way through our existence: Gravity and Grace. These forces, although unseen by our eyes, shape every aspect of our lives, molding our perceptions, choices, and actions. As we journey through life, understanding the delicate balance between these forces becomes the key to unlocking our fullest potential and embracing the richness of our existence. From the moment we enter this world, we are embraced by the gift o...
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Jul 31, 2026
We all wear a mask. In fact, we have an entire wardrobe of them, and we switch between them with remarkable fluency. There's the one we wear at work, the one we put on for different family members, th...
attachment
awareness
balancing act
conscious choice
gift of life
grace
gravity
journey of life
practical spirituality
sense of dread
spirituality
Jul 10, 2024
In the intricate tapestry of our human experience, two invisible forces weave their way through our existence: Gravity and Grace. These forces, although unseen by our eyes, shape every aspect of our l...
May 28, 2024
I stumbled upon Kundalini Yoga quite by accident, urged by a dear friend to attend a class on her birthday. What I experienced that day was indescribable. The practice was intense, the breath powerful...
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