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What is Sadhna?
Mar 17, 2025
There is a moment in the early hours of dawn when the world is hushed, and the veil between the seen and unseen grows thin. The Yogis call this time of the day "Amrit Vela" or Ambrosial Hours... a time to receive the nectar of the Soul. It is in this sacred, golden space before the mind clutters itself with the day’s to-do lists, before emails, obligations, and responsibilities pull us outward, that we align with the rhythm of the Soul, using the tools of Kundalini Yoga, Meditation and Devotio...
The Power of Words
Mar 02, 2025
Today, I wanted to talk to you about something that has been on my mind a lot lately: the power of words. It's amazing how something as simple as the words we use can have such a huge impact on our lives and the lives of those around us. Have you ever heard the phrase "sticks and stones may break my bones, but words will never hurt me"? But the truth is, words can hurt. As easily as words can lift us up, they can also tear us down. They can inspire us or demotivate us. They can also break ou...
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Mar 17, 2025
There is a moment in the early hours of dawn when the world is hushed, and the veil between the seen and unseen grows thin. The Yogis call this time of the day "Amrit Vela" or Ambrosial Hours... a tim...
Mar 02, 2025
Today, I wanted to talk to you about something that has been on my mind a lot lately: the power of words. It's amazing how something as simple as the words we use can have such a huge impact on our li...
attachment
awareness
balancing act
conscious choice
gift of life
grace
gravity
journey of life
practical spirituality
sense of dread
spirituality
Jul 10, 2024
In the intricate tapestry of our human experience, two invisible forces weave their way through our existence: Gravity and Grace. These forces, although unseen by our eyes, shape every aspect of our l...
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