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What To Do With Anger?
Apr 13 ,2026
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Who Are You? The Soul or The Ego?
Apr 28, 2026
Are you in touch with the real you — the one that has always been there, beneath the roles, thehistory, the accumulated opinions about yourself, the fears that arrived before you had languagefor them? Most of us would say yes. And most of us would be wrong. What we know intimately as ourselves is not the Self. It is the narrator. The running commentary— anxious, comparative, self-critical, occasionally self-aggrandizing — that the egoic mindproduces continuously and that we have mistaken, thro...
What is Sadhna?
Mar 17, 2025
There is a moment in the early hours of dawn when the world is hushed, and the veil between the seen and unseen grows thin. The Yogis call this time of the day "Amrit Vela" or Ambrosial Hours... a time to receive the nectar of the Soul. It is in this sacred, golden space before the mind clutters itself with the day’s to-do lists, before emails, obligations, and responsibilities pull us outward, that we align with the rhythm of the Soul, using the tools of Kundalini Yoga, Meditation and Devotio...
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Apr 28, 2026
Are you in touch with the real you — the one that has always been there, beneath the roles, thehistory, the accumulated opinions about yourself, the fears that arrived before you had languagefor them?...
Mar 17, 2025
There is a moment in the early hours of dawn when the world is hushed, and the veil between the seen and unseen grows thin. The Yogis call this time of the day "Amrit Vela" or Ambrosial Hours... a tim...
Mar 02, 2025
Today, I wanted to talk to you about something that has been on my mind a lot lately: the power of words. It's amazing how something as simple as the words we use can have such a huge impact on our li...
attachment
awareness
balancing act
conscious choice
gift of life
grace
gravity
journey of life
practical spirituality
sense of dread
spirituality
Jul 10, 2024
In the intricate tapestry of our human experience, two invisible forces weave their way through our existence: Gravity and Grace. These forces, although unseen by our eyes, shape every aspect of our l...
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