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What is Sadhna?
Mar 17, 2025
There is a moment in the early hours of dawn when the world is hushed, and the veil between the seen and unseen grows thin. The Yogis call this time of the day "Amrit Vela" or Ambrosial Hours... a time to receive the nectar of the Soul. It is in this sacred, golden space before the mind clutters itself with the day’s to-do lists, before emails, obligations, and responsibilities pull us outward, that we align with the rhythm of the Soul, using the tools of Kundalini Yoga, Meditation and Devotio...
Chakras Impact Every Aspect of Our Lives
Jun 01, 2024
The silent power of chakras shapes our reality. These energy centers are where our innermost fears, boldest aspirations, and everything in between, lie. Understanding the chakras and their influence allows us to navigate life with greater awareness and intention. At the heart of this influence is the flow of pranic energy, the vital life force that moves through our chakras. When pranic energy flows freely and harmoniously through our chakras, we experience a state of balance and well-being. Co...
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Mar 17, 2025
There is a moment in the early hours of dawn when the world is hushed, and the veil between the seen and unseen grows thin. The Yogis call this time of the day "Amrit Vela" or Ambrosial Hours... a tim...
Jun 01, 2024
The silent power of chakras shapes our reality. These energy centers are where our innermost fears, boldest aspirations, and everything in between, lie. Understanding the chakras and their influence a...
May 28, 2024
I stumbled upon Kundalini Yoga quite by accident, urged by a dear friend to attend a class on her birthday. What I experienced that day was indescribable. The practice was intense, the breath powerful...
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